Force Creatine-Blend

Force Creatine-Blend contains five (5) different amino acids which are blended together to provide you with a range of benefits that include, replenishing ATP storages, improving power, strength and endurance.Force also supports the bodies natural ATP replenishment so you can keep up the intensity throughout the workout. Force Creatine-Blend is gluten free, dairy free, vegan friendly and contains plant based aminos.

Creatine Monohydrate: 5000mg

Creatine (α-methyl guanidine-acetic acid) is a substance naturally produced in the body from amino acids. Most of it is stored in muscle cells and released during physical activity. Creatine supplements raise muscle creatine stores, which enhances exercise performance and helps build muscles. 

Most of the body’s creatine is stored in skeletal muscles (95%) as phosphocreatine; the remainder is found in the brain, kidney, and liver. Phosphocreatine is charged with powerful phosphate groups that release a large amount of energy when the muscles need it. The average person uses about 2 g/day of creatine while athletes and bodybuilders have much higher requirements [1].

Creatine Monohydrate has been shown to:

Improves exercise Performance and Muscle Strength [2, 3, 4, 5, 6, 7 8, 9, 10, 11, 12]

Reduces muscle damage and fatigue [13, 14,15, 16, 17]

Cognitive Function [18,19, 20,21, 22, 23]

Recommended dosage based on scientific research suggests a minimum of 5000mg per day. 

The loading phase consists of taking about 20 g/day of creatine (0.3 grams/kg/day) for 5 – 7 days. The daily dose should be spread out into 3 – 4 smaller doses (e.g. 5g taken 4 times throughout the day).

Betaine Anhydrous: 2000mg

Betaine anhydrous also known as Trimethylglycine, has a major mechanism which is that betaine is as an osmolyte, or a molecule that is shuttled in and out of a cell to affect its hydration status. Similar to Creatine, increased intracellular concentrations of betaine promote cell hydration and resilience to stressors. In theory this should increase the users work volume which has been shown and proven in a study in 2013, however the study was funded by a company known as DuPont Nutrition & Health which manufacture and sell Betaine Anhydrous. For that study click here. 

Betaine Anhydrous(TMG) has been shown to:

Increase Nitric Oxide [24, 25]

Reducing homocysteine [26]

Exercise performance [27, 28, 29]

Recommended dosage based on scientific research suggests a minimum of 2000mg-6000mg per day. For more information on Betaine Anhydrous view here.

Taurine: 1000mg

Taurine is often referred to as an amino acid. Amino acids are the building block of proteins. But taurine is actually an amino sulfonic acid. It is not used to build protein but has many other important functions in the body. Taurine has been attributed to improving physical performance such as power output and aerobic capacity.

Taurine has been shown to:

Improve cardiovascular health [30, 31, 32, 33, 34, 35]

Improve muscle and exercise performance [36, 37, 38]

Recommended dosage based on scientific research suggests a minimum of 500mg-2000mg per day although the upper limit for toxicity is placed at a much greater level and high doses are well-tolerated. For more information on Taurine view here.

L-Carnitine: 500mg

Carnitine is an amino acid found in nearly every cell of the body. It is a generic name for a variety of compounds such as L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine. The three are chemically similar and some of their benefits overlap. However, they have some distinct mechanisms of action and uses.

L-carnitine is used to increase energy levels and physical performance [30, 31].

L-carnitine has been shown to:

Improve physical performance [32, 33]

Increase recovery from exercise stress [34] 

Recommended dosage based on scientific research suggests a minimum of 500-2000mg per day. For more information on L-Carnitine click here.

Magnesium: 400mg

Magnesium is the fourth most abundant mineral found in our body [35]. It is essential to all living cells and vital for numerous physiological functions [36].

Magnesium is required for the production of ATP (the main source of energy in our cells) [37], and the production of DNA, RNA, and proteins [38].

Magnesium has been shown to

Support bone health [39]

Improve muscle contraction and relaxation [40,41]

Support heart rhythm and blood pressure [42]

Assist in stabilizing blood glucose levels, and regulating sugar and fat metabolisms [43, 44]

Increase neurotransmitter production and regulation [45]

Support neural function [46]

Support the immune system [47]

Recommended dosage based on scientific research suggests is around 600mg of magnesium per day although with intense exercise it will likely increase this amount.

Purpose

No matter what type of physical activity we involve ourselves in, our body uses a thing called Adenosine triphosphate, also known as ATP. ATP is a molecule that carries energy within cells and is the main energy currency we use to do any activity in life. This is where Force-Creatine Blend comes in,to assist in restoring ATP to the body along with increasing our bodies natural ATP replenishment which results in us being able to use more power and strength when exercising.

The main purpose for Force Creatine-Blend is to provide you with an abundance of nutrients to support your bodies ATP storages through the main ingredient Creatine Monohydrate. Force is tailored for people who involve them selves in rigorous exercise and heavy weightlifting.

Key Points

All ingredients at clinical dosages

Highly effective with a natural edge

Naturally flavoured, sweetened and coloured

Safe(no banned ingredients as per ASADA/WADA)

Made in Brisbane, Queensland, Australia

Directions

Mix 1 scoop (9g) into 250-300ml of water and shake lightly for a smooth mix. Consume 1-2 times a day or as required.

We recommend combining with our Fantasy Pre-Workout or Fuel Intra-Workout products or a flavoured beverage for enhanced taste.

Warning

FORMULATED SUPPLEMENTARY SPORTS FOOD

This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.

NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN:SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION

Storage:

Close package immediately after use. Store in a cool, dry place, away from direct sunlight

Related Products

As a creatine supplement, Force combines effectively with a wide array of other products. Products commonly used in conjunction with Force include Fantasy Pre-Workout, Fuel Intra-Workout, and Endurance+

Nutrition

Unflavoured: 450g (50 serves)

(Measurements per 9g serving)

Protein: 0g

Carbohydrate: 0g

Creatine Monohydrate: 5g

Betaine Anhydrous: 2g

Taurine: 1g

L-Carnitine:500mg

Magnesium: 400mg

Ingredients

Creatine Monohydrate, Betaine Anhydrous, Taurine, L-Carnitine, Magnesium Citrate, Anti Caking-Agent(silicone dioxide).

Active Ingredients per 9g serving

Creatine Monohydrate(5000mg), Betaine Anhydrous(2000mg), Taurine(1000mg), L-Carnitine(500mg), Magnesium Citrate(400mg).

Suitable for

Vegans

Allergens

For allergens, please see ingredients in bold.